Get ready for a revolutionized cycling experience! Tylt Cycle is Nashville’s only cycling studio powered by RealRyder indoor bikes that tilt while you cycle to give you a not-so-stationary experience.
SHED is a group and individual training facility in Nashville . Shed’s group classes will be roughly a 50 Minute workout for all fitness levels. The classes will be a form of High Intensity Circuit Training. Each class will focused on gaining strength with resistance training and improve your cardiovascular health through anaerobic and aerobic exercises.