SHED is a group and individual training facility in Nashville . Shed’s group classes will be roughly a 50 Minute workout for all fitness levels. The classes will be a form of High Intensity Circuit Training. Each class will focused on gaining strength with resistance training and improve your cardiovascular health through anaerobic and aerobic exercises.
SHED Strength – We offer one-on-one sessions with a SHED trainer. SHED trainers will push you safely through a 30-minute, high-intensity resistance workout designed to get you stronger in less time than you would expect.
4538 Harding Rd Nashville, TN 37205
1. What about your company or services makes you stand apart?
I think to reach to improve your overall fitness level you have to try different things. We want to provide a place where the workouts are fun, challenging, and forever changing.
2. How did you find your way into weddings?
We offer a great wedding package for those that want to “hit it hard” before the big day.
Pink Bride Testimonials
This testimonial area is reserved for brides to comment about their experiences with this vendor. Please share your experiences with future brides!
We love reading your feedback on our website! To be sure all testimonials contribute constructively to our online community, pleasebe aware that The Pink Bride reserves the right to remove any testimonial, including, but not limited to, testimonials which are intentionallyunkind, contain profane language, and/or seek to promote a business not within our advertising network. Thanks!